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Join date: Jul 25, 2018
Posts (29)

Oct 9, 2024 ∙ 5 min
Unlocking your Metabolic Health: Why Lifting Weights is Your BFF in Your 30s & Beyond
Let’s chat about something that’s probably crossed your mind at least once: your metabolic health. If you’re a woman in your 30s, you...
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Jul 20, 2023 ∙ 5 min
Unleash Your Inner Lifting Queen: How Successful Women Lifters Think & Act!
Ready to dive into the minds of successful women lifters and see what makes them rock their fitness game? It's not just about lifting...
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Apr 2, 2020 ∙ 3 min
How to Have a Great Virtual Training Experience
Intuitive Strength Virtual Training Sessions are here!!! IS is now offering LIVE group fitness classes and private training sessions...
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Brie Ogletree
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