Today’s video is hopefully going to help you out if you’re thinking about hiring a personal trainer or online fitness coach. Let’s be real, there is no shortage of fitness influencers out there on social media today, and they sell everything from scientific and evidence-based programs to skinny detox teas and waist trainers… My latest video outlines what I feel are important elements when considering hiring a personal trainer or an online coach to guide you to your fitness goals.
Have you worked with a coach before? What was your overall experience? Let me know in the comments below!