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Lifting weights is the most effective way to get stronger & transform your body. Are you ready to take your workouts to the next level?

I invite you to finally get the strength and physical results you so deserve by joining me inside of my brand new lifting membership, THRIVE!

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Get Stronger & Shape Your Bod by Dialing in Your Lifting Routine.

Flexible Workouts 

Whether you lift at home or at the gym, every workout has options for you to keep making progress.


Get direct coaching and lifting feedback from an experienced & qualified coach.


Join a supportive community of fellow women lifters with similar strength & physique goals just like you!

Become a Founding Member!

No plans availableOnce there are plans available for purchase, you’ll see them here.

Let's reach your strength and physique goals together without restriction or excessive exercise.

Here's what's included in the founding membership:

✅ Monthly workout plans with options for all fitness levels (and varying equipment options)

✅ Monthly group coaching calls to keep you on track

✅Get my signature program Lifting Confidence for FREE!

✅ A supportive community of women with similar goals

✅ Quality coaching at the best price! Membership starts at just $17/month for founding members! Get 2 months FREE when you pay annually!

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