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FREE Training for Women over 30

It's Time to Start Lifting Weights!

Everything you need to know to get started, get consistent, and get RESULTS!

During this free training you will:

Discover

Why strength training (lifting weights) is the most effective form of exercise to reach your strength and physique goals, improve your energy levels, and feel your best in your body.

Create

A lifting-focused workout plan that actually works for your lifestyle so that you can consistently show up, make progress, and get results.

Learn

The 5 fundamental exercises you must include in your workout plan for the best results. Yep, just 5!

Brie Ogletree smiling

Meet your Lifting Coach

Brie Ogletree

Brie started lifting weights at 14 years old, and through her struggles with her weight, body image, and her relationship with food and exercise, developed a passion for helping others in their fitness journey. Her mission with Intuitive Strength Coaching is to help as many women as possible become the strongest, sexiest, most unstoppable versions of themselves through strength training and simple lifestyle habits. 

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What people are saying about Brie

"Does not matter what fitness level you are at or if you are recovering from an injury.. She will come up with a modification for you."

Amy, PA

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